The Forgetting Curve Video

Video Transcript

When you understand why you forget, you can remember information for longer.

Forgetting can be infuriating, particularly when you're trying to learn a new skill or absorb vital information. If you can't recall the knowledge you need, stress can build, and your confidence can plummet.

But when you understand why you forget, you can take steps to prevent it, and make sure that what you learn, sticks!

This is where the Forgetting Curve can help! It's a visual tool that shows how memory is lost over time. And what you can do to stop it.

To learn more about the Forgetting Curve, and how you can use it to get more from your memory, watch the full video by joining the Mind Tools Club.

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